 NEW Sealed GNC Pro 100 Whey Protein Powder 2lb Exp8 10  US $16.99
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 2 CANS BIGGEST LOSER PROTEIN WHEY NET WT10 OZ EACH CAN US $11.49
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 GNC Pro Performance Whey Isolate 28 Vanilla Protein NEW US $39.99
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What are the risks and benefits of using whey protein?
I want to build some muscle and tone up some for the upcoming highschool football season and i've noticed some guys drinking whey protein. I also want to start using it because i've heard it helps build muscle. Does anyone know, off the top of they're head what the benefits and risks are of whey protein and which kind, if any, is the best? Are there certain guidelines you have to follow? Any cautions you have to take? Please help because pre-season is coming up in the next few weeks, more like 8 weeks away. Thanks
-J
You risk getting bigger and buffer faster then your friend who takes nothing
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Power Butter POWER PB 1 Power PB Jar - 16 oz. Sale Price: $9.20 |
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NEW Sealed GNC Pro 100 Whey Protein Powder 2lb Exp8 10 US $16.99
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2 CANS BIGGEST LOSER PROTEIN WHEY NET WT10 OZ EACH CAN US $11.49
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GNC Pro Performance Whey Isolate 28 Vanilla Protein NEW US $39.99
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 Optimum Nutrition 100 Whey Protein 5 lbs DBL CHOCOLATE US $44.44
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 ANY WHEY PROTEIN INSTANTIZED MIX 135 LBS US $9.99
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