 100 Whey Protein Great Taste Easy Mix High Quality  US $49.99
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 10lb Pure Whey Protein Concentrate Bulk Direct 10 lb US $59.95
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 100 NATURAL OATS WHEY PROTEIN SHAKE VAN CHOC 24g PRO US $21.50
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What are the risks and benefits of using whey protein?
I want to build some muscle and tone up some for the upcoming highschool football season and i've noticed some guys drinking whey protein. I also want to start using it because i've heard it helps build muscle. Does anyone know, off the top of they're head what the benefits and risks are of whey protein and which kind, if any, is the best? Are there certain guidelines you have to follow? Any cautions you have to take? Please help because pre-season is coming up in the next few weeks, more like 8 weeks away. Thanks
-J
You risk getting bigger and buffer faster then your friend who takes nothing
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100 Whey Protein Great Taste Easy Mix High Quality US $49.99
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