Weight Loss
Posted by admin | Under Acai Wednesday Dec 2, 2009
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How can I kick start my weight loss again?
I'm stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?
If you're under 1200 calories, you need to be eating 1200 calories minimum. Less puts you into starvation mode.
Exercise more.
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